Holding Hope Therapy

I have the passion, knowledge, and experience to support clients experiencing a wide range of mental health concerns through a trauma-focused, culturally aware lens. I use a trauma-informed, person-centered approach to treating clients. I am currently an Eye Movement Desensitization Reprocessing Practioner (EMDR). Trauma-focused Cognitive Therapy certified (TF-CBT), and certified by The Trauma Research Foundation in Traumatic Stress Studies. I have experience supporting clients and families with; anxiety, depression, PTSD, CPTSD, ADHD, grief, panic, behavioral, neurodiversity, generation trauma, life transitions and relationship concerns. I became a therapist because, at a young age, I realized there were not many safe places for children, adults, and families, so I grew up and became one. I have a true passion and enthusiasm for treating and getting to know clients in order to support them on their journey.